SWEET & SOUR CHICKEN

SWEET & SOUR CHICKEN 4 chicken breast ( cut into bite sized pieces) 1 cup flour 1/2 tsp black pepper 1 tsp seasoning salt. I did BBQ chicken 1 egg ( beaten) 1 red bell pepper, sliced 1 green bell pepper, sliced 1 onion, sliced Mix flour with pepper and seasoning salt. Dip Chicken in eggs and then flour, fry it until nice golden. Place in a 9by13 baking dish. Place veggies onto of chicken. Pour sweet and sour sauce*recipe on bottom* over fried chicken and veggies. Bake for 30 min at 350. Serve over rice Sweet and sour sauce 1 1/2 cup sugar 1/2 cup water 1/2 cup pineapple juice 1/2 cup vinegar 6 Tbsp ketchup 2 Tbsp soy sauce 1/2 tsp salt 1/4 tsp black pepper 2 Tbsp cornstarch mixed with 2 Tbsp water Place all ingredients in a pot and boil all ingredients till thickened.