Sunday, April 21, 2019
Lemon and Garlic Baked Tilapia
Lemon and Garlic Baked Tilapia
2-4 tilapia fillets 5-6 oz each
4 garlic cloves crushed and minced large
2 tbsp fresh lemon juice
3 tbsp butter
2 tsp dried parley
1 tsp oregano
sea salt and pepper to taste
Preheat oven to 400°.
Melt 1 1/2 tbsp of butter on over a low flame in a small pan.
Add garlic and saute on low for about 1 minute. Add 1 tbsp of the lemon juice, , and remove from heat.
Add remaining melted butter and 1 tbsp of the lemon juice to pan. Place the fish on top and season with herbs, salt, and pepper. Pour the garlic lemon butter mixture on the fish.
Bake at 400° until cooked, about 10 15 minutes. Do not over cook or fish will be dry.
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