Monday, January 30, 2017
Ravioli Bake 1 x 1 kg bag frozen ravioli 1/2 bag frozen spinach 1 cup frozen peas 1 + 1 tsp EVOO (extra virgin olive oil) 1/2 tsp sea salt 1 tsp basil 1 tsp oregano 1 tsp black pepper 1 tsp onion powder 1 tsp garlic powder 1 1/2 cups spaghetti sauce Meat sauce: 1 1/2 lbs extra lean ground beef 2 garlic cloves, minced 1 tsp basil 1 tsp oregano 1 tsp black pepper 1 tsp onion powder 1 tsp garlic powder 1/2 tsp sea salt 1/2 tsp sugar (optional: helps to reduce the acidity of the tomato sauce) 1/2 cup green onions, chopped 1 1/2 cups spaghetti sauce Grease casserole dish with 1 tsp of EVOO and set aside. Preheat oven to 425°F Cook ravioli according to package directions (with 1 tsp EVOO and the 1/2 tsp sea salt)... Halfway through add the spinach and peas into the same pot. Drain and add to casserole dish. Add 1 tsp of each of the following: basil, oregano, black pepper, garlic and onion powder and the spaghetti sauce...mix well In the same pot you used to cook the ravioli... Brown the ground beef with the garlic cloves and the green onions. Add all the seasonings and stir well. Stir in the spaghetti sauce, remove from heat and pour evenly over the ravioli. Bake for 20-25 minutes.