Tuesday, August 26, 2014
Oven Baked Chicken Parmesan
Oven Baked Chicken Parmesan
3/4 cup plain dry bread crumbs
1/2 tsp. Italian seasoning
1/4 tsp. garlic powder
6 boneless, skinless chicken breast halves (about 2 lbs.)
1 egg, beaten
1 jar (1 lb. 8 oz.)your favorite spaghetti sauce
1 cup shredded mozzarella cheese
Preheat oven to 400°. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat.
Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes.
Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked.
TIP: Most dishes that call for frying can be baked to cut down on the fat. Try substituting eggplant for chicken for a vegetarian version.
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