Healthier Chicken Fried Rice

Healthier Chicken Fried Rice 1 egg 1 tablespoon water 1 tablespoon butter 1 tablespoon vegetable oil 1 onion, chopped 2 cups cooked brown rice, cold 1 cup frozen peas, thawed 2 tablespoons soy sauce 1 teaspoon ground black pepper 1 cup cooked, chopped chicken meat In a small bowl, beat egg with water. Melt butter in a large skillet over medium-low heat. Add egg and leave flat for 1 to 2 minutes. Remove from skillet and cut into shreds. Heat oil in the same skillet; add onion and saute until soft. Then add rice, soy sauce, pepper, peas, and chicken. Stir fry together for about 5 minutes, then stir in egg. Serve hot.