FLU FIGHTING TEA

FLU FIGHTING TEA Drink while warm. 3 cups of water Juice of half a lemon 1 cinnamon stick 3 slices (1/4 inch thick) of fresh ginger 1/4 tsp cloves 1/2 Tb turmeric 1 pinch cayenne (start with this and add more to taste…the more you can handle the better) 1 1/2 tbsp raw honey (can add more or less to achieve desired sweetness) Add all ingredients (except honey) to a pot and bring to a boil. Once boiling reduce heat and let simmer for about 10 minutes. Add honey and stir, adding more if necessary. Pour tea through a strainer and drink while warm.