Spaghetti Rice

Spaghetti Rice 1 lb. Italian sausage 1 Tbsp Italian seasoning 2 tsp dried minced onion flakes 2 tsp minced garlic 3/4 cup water 2 8 oz. cans tomato sauce 1 1/2 cups cooked white or brown rice (use more or less depending on how saucy you want it) cheese for topping Brown the meat in a skillet and drain off fat (I use a collander). Return the meat to the skillet; add the Italian seasoning, garlic, onion flakes and water, mix and simmer for 5 minutes. Stir in the tomato sauce and rice. Heat in skillet for 5 -10 minutes, until heated through. Top with parmesan or mozzarella cheese