Thursday, December 1, 2016
Quinoa, Broccoli, and Cheese Casserole
Quinoa, Broccoli, and Cheese Casserole
(6 servings)
1 1/2 cups of quinoa, rinsed in a fine sieve
2 tablespoons light olive oil
1 large onion, chopped
2 medium broccoli crowns, cut into bit size pieces
1 cup grated sharp cheddar cheese
salt and pepper to taste
Preheat oven to 375 F. Bring 3 cups of water to a simmer in a medium saucepan. Stir in the quinoa, cover, and simmer gently until the is absorbed, about 15 minutes. Meanwhile, heat the oil in a large skillet. Add the onion and saute until golden. Add the broccoli and about 1/4 cup water. Cover and steam until the broccoli is just a little more done than tender-crisp, 5-7 minutes. In a mixing bowl, combine the cooked quinoa with the broccoli mixture and half the cheese. Season with salt and pepper and stir well. Transfer the mixture to a lightly oiled, shallow 2-quart casserole dish. Sprinkle the rest of the cheese evenly on top. Bake until the top is a golden brown and crisp, about 20-25 minutes. Let the casserole stand for 5 minutes, and serve.
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