Microwave Poached Eggs

Microwave Poached Eggs SERVINGS 1 1 tablespoon water or 1 teaspoon butter 1 egg salt white pepper grated parmesan cheese (optional) Heat the water or butter in a custard cup. Add the egg, poke it to prevent it from exploding, and sprinkle with salt, pepper and optional Parmesan. Cover and microwave on medium for 45 to 75 seconds. Let stand, with cover on, for 1 minute.