Thursday, January 19, 2017
Southwestern Veggie Hummus Wraps
Southwestern Veggie Hummus Wraps
1 can plus an additional 1/2 cup Black Beans
1 package BUSH'S Southwest Black Bean Hummus mix or blend 1 can black beans with another prepared hummus
4 pitas or large tortilla wraps
1 large red pepper
1 large orange pepper
1/2 cup canned corn roasted corn is the best!
2 roma tomatoes
1 avocado
8 tablespoons zesty Italian dressing
8 slices sharp cheddar cheese
Optional: fresh lime juice fresh cilantro
Salt and pepper
Prepare the hummus by combining 1 can (drained and rinsed) black beans with the southwest black bean hummus package in a blender or food processor.
Blend or pulse until smooth.
Generously spread 4 large tortillas or pita bread with the hummus.
De-seed and remove the stems from the peppers. Slice in thin slices.
Top the tortillas evenly with the sliced peppers. Evenly disperse the remaining 1/2 cup black beans and corn over the peppers.
Slice the tomatoes and avocado. Add to the tortillas along with the cheese slices.
Sprinkle salt and pepper over the tortillas and then add 2 tablespoons dressing to each tortilla.
If desired add some fresh lime and coarsely chopped cilantro.
Roll up and enjoy immediately.
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