Classic Chicken, Beans and Rice

Classic Chicken, Beans and Rice It is comfort food! One pot of warm goodness. This meal is hearty, filling and full of heart-friendly fiber. 1 1/2 cups of wild rice. 1/2 an onion diced 1 can of pinto or red kidney beans 2 cups of chicken broth 1 can of diced tomatoes Salt and Pepper to taste Layer your ingredients in your freezer ziplock bag. You will want the rice to be on the bottom, topped by the beans and chicken, then the liquids poured over the top. The broth really makes this recipe hearty, don’t skip it. Serve with a side salad of mixed greens.