ROSEMARY DIJON GRILLED PORK CHOPS OR CHICKEN

ROSEMARY DIJON GRILLED PORK CHOPS OR CHICKEN 3 tbsp whole grain Dijon Mustard 2 tbsp olive oil 1 tbsp honey juice of half a lemon 1/2 tsp salt 1/2 tsp pepper 2 tsp Worcestershire sauce 2 tbsp fresh rosemary, chopped 1 clove garlic, finely minced Mix all of the marinade ingredients together and pour over the pork chops in a glass dish or Ziploc bag. Turn the chops occasionally in the marinade. Marinate for 20-30 minutes, covered at room temperature. You don't want cold chops to hit a hot grill or they are more likely to dry out. Grill on a medium high temperature grill until fully cooked. I like the brush any remaining marinade over the pork chops as they grill. The internal temperature of the cooked pork chops should be 150 to 160 degrees F on a meat thermometer. (or 165-175 degrees F for chicken pieces)