STIR FRIED BOK CHOY

STIR FRIED BOK CHOY 1 tablespoon sesame seeds 1 tablespoon canola oil 1 tablespoon grated fresh ginger 1 medium onion chopped 1 large head bok choy (see notes) 2 cloves garlic minced 1/8 – 1/4 teaspoon crushed red pepper (to taste) 1 tablespoon soy sauce Toast the sesame seeds in a dry skillet over medium heat until light browned; approximately 2-3 minutes. Toss or stir frequently to keep from burning. Remove and place in a small bowl. Heat canola oil in the same skillet over medium high heat. Add the ginger, onion and bok choy. Cook for 2-3 minutes stirring frequently. Add the garlic, red pepper and soy sauce and cook for additional 1 minute. Sprinkle with toasted sesame seeds and serve immediately. NOTES Remove the bottom 2 inches of the thick bulb. Chop the bok choy and rinse thoroughly in a colander. Shake as much of the water out as possible. Dry excess water with a paper towel.