Tuesday, October 17, 2017
One Pan Harvest Chicken Dinner
One Pan Harvest Chicken Dinner
Chicken
1 1/2 pounds chicken thighs (I used bone-in, but you can use boneless, skinless if you want)
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
1/2 teaspoon pumpkin pie spice
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
Veggies
1 pound brussels sprouts, trimmed and cut in half
1 large onion, cut into bite size slices
2 sweet potatoes, peeled and cut into 1 inch cubes
6-8 baby potatoes, washed and cut in half or quarters
2 apples, peeled and sliced into 1 inch cubes
2 tablespoons extra virgin olive oil
2 teaspoons salt
1 teaspoon pepper
1 teaspoon garlic powder
1/2 - 1 teaspoon pumpkin pie spice
1-2 teaspoons fresh thyme, roughy chopped (or whatever herb you prefer)
1-2 teaspoons fresh rosemary, roughly chopped (or whatever herb you prefer)
4 sprigs of fresh thyme or rosemary
Preheat oven to 425
Line a rimmed baking sheet with foil, set aside
Lay chicken out on a flat surface
In a small bowl combine salt, pepper, garlic powder and pumpkin pie spice
Sprinkle seasoning on both sides of chicken
Place chicken into a large zip lock bag
Pour olive oil and balsamic vinegar into bag and massage chicken to coat them evenly
Set aside and let marinade as you prepare the veggies
Prepare veggies as directed above and place in a single layer onto the prepared pan
Drizzle olive oil over veggies
Evenly sprinkle salt, pepper, garlic powder and pumpkin pie spice over veggies
Toss to coat veggies
Remove chicken from zip lock bag and place on top of the veggies
Sprinkle chopped herbs over chicken and veggies
Place sprigs of herb on top of each chicken thigh
Place into oven and roast for 20 minutes
Gently toss veggies and return to oven and continue cooking until veggies are browned, potatoes are fork tender and chicken is 165 degrees, another 10-15 minutes
Serve immediately
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