Wednesday, June 14, 2017
Smothered Pork Chops
Smothered Pork Chops
1 onion,chopped
4 cloves crushed garlic
6 (3/4 inch) thick pork chops
1/2 cup water 1/3 cup all-purpose flour
1 (14.5 ounce) can fat-free chicken broth
1 tablespoon browning sauce
Saute onion and garlic in a non-stick skillet coated with vegetable spray until tender. Add pork chops, and brown on both sides. Add 1/2 cup of water, and bring to a boil.
Whisk together, flour, chicken broth, and browning sauce until smooth. Add to skillet, stirring well. Cover and cook over low heat 30 to 45 minutes or until tender.
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