Thursday, April 20, 2017
TEX-MEX CHOPPED VEGGIE TACO DIP
TEX-MEX CHOPPED VEGGIE TACO DIP
8 oz softened low fat cream cheese
1/4 cup low fat sour cream
2 tablespoons taco seasoning
salt & pepper, to taste
1 15-oz can black beans, rinsed and drained
1 1/2 cups frozen sweet corn
1 red bell pepper, diced
1 green bell pepper, diced
1/2 large red onion, diced
1 jalapeƱo, diced finely
In a large bowl, microwave softened cream cheese for 15-20 seconds or until very easy to stir. Mix in sour cream and taco seasoning. Stir thoroughly, then add in remaining ingredients. Sprinkle in salt and pepper to taste and serve with crackers, tortilla chips or anything else you'd like.
Refrigerate up to 7 days.
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