Burgers with Cilantro Garlic Sauce

Burgers with Cilantro Garlic Sauce 1 pound lean ground beef (turkey or chicken can also be used) 4 teaspoons minced garlic, divided 2 tablespoons chili powder 3 tablespoons Worcestershire sauce 1 cup Greek yogurt 1 cup chopped cilantro salt & pepper to taste whole wheat sandwich thins (like a thin hamburger bun, in the bread section) olive oil to taste (optional) 1 tomato, thinly sliced In a medium sized bowl, combine the Greek yogurt, cilantro, & 2 teaspoons minced garlic. Set aside. In a large bowl, combine the ground beef, 2 teaspoons of the minced garlic, chili powder, & Worcestershire sauce. Form into patties. Sprinkle with salt & pepper to taste. Grill on medium heat for about 8 minutes on each side – or until desired doneness. Drizzle the sandwich thins with a little olive oil & grill on each side for a couple of minutes. (This step is optional) Spread a tablespoon of the yogurt sauce on the inside of the bottom bun. Top with a tomato slice & the burger. Spread another tablespoon of sauce on the top half of the bun, and top the burger with it. Serve with additional chopped cilantro to garnish, if desired.