Friday, July 21, 2017
Grilled Honey Mustard Chicken
Grilled Honey Mustard Chicken
4- 6oz boneless, skinless chicken breast
1/4 cup Dijon mustard
1/4 cup honey
1 tablespoon mayonnaise
1 tablespoon extra virgin olive oil
1 1/2 teaspoons soy sauce
2 teaspoons chili powder
2 teaspoons garlic powder
1 teaspoon black pepper
Place chicken into a large resealable plastic bag
In a small bowl whisk together remaining ingredients to make honey mustard marinade, taste and adjust seasoning as needed
Reserve 3 tablespoons of marinade in a small bowl and place in refrigerator to use later
Pour marinade into zip bag and seal
Place into refrigerator to let marinade for 4-8 hours
- When ready to grill -
Heat grill to medium heat
Remove chicken from marinade and place onto a foil lines baking sheet, reserving the marinade
In a small saucepan bring reserved marinade up to a boil and let cook for 4-5 minutes, or until it reduces and thickens a little
Divide sauce into 2 bowls
Place chicken onto preheated grill
Let chicken cook for 4-5 minutes on first side and then flip
Brush thickened sauce, from one bowl, over chicken as it cooks
Remove from grill and serve with remaining sauce from 2nd bowl
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