Thursday, July 20, 2017
Fiesta Chicken
Fiesta Chicken
Chicken
4-4 oz boneless, skinless chicken breasts
2 teaspoons course all purpose seasoning
3 garlic cloves, minced
1-2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon rice wine vinegar (or apple cider vinegar)
1-2 tablespoons lime juice
1 teaspoon chili powder
1 teaspoon salt
Grilled Corn Salsa
4 ears of corn
Olive oil Spray
1 tablespoon chili powder
1 teaspoon salt
1 small purple onion, chopped fine
2 garlic cloves, minced
12-16 cherry tomatoes, sliced in half
1/4-1/2 cup fresh chopped cilantro
2-3 limes, juiced
2 small avocados, diced
Preheat oven to 400
Spray a casserole dish with nonstick spray
Season chicken with all purpose seasoning on both sides and place into prepared pan
In a small bowl whisk together garlic, honey, soy sauce, vinegar, lime juice, chili powder and salt
Pour over chicken and toss to coat
Cover pan with foil and place into oven
Bake for 15 minutes and then remove foil to let chicken brown on top
Remove after 20 minutes and check that chicken is done, continue cooking if needed
>>> While chicken is cooking prepare Grilled Corn Salsa <<<
Preheat grill, or grill pan, to medium high heat
Rub oil with olive oil
Sprinkle chili powder and salt over chicken
Grill corn for 2-3 minutes per side, or until corn begins to char
Remove corn from grill and cut kernals off the cob
Toss corn with chopped onion, tomatoes, cilantro & lime juice
Just before serving toss in chopped avocado
Top chicken with corn salsa and serve
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