Kit Kat Kake

Kit Kat Kake
Kit Kat Kake

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Thursday, October 29, 2020

ONE PAN SAUSAGE & VEGGIES

ONE PAN SAUSAGE & VEGGIES 1 pound smoked turkey sausage (or any variety you like), cut into 1 inch slices 1 bunch broccoli, chopped 2-3 bell peppers, sliced into strips 1 pound brussels sprouts, trimmed and cut in half (or quarters if needed) 1 onion, sliced 2-3 tablespoons extra virgin olive oil 1 tablespoon salt 1 tablespoon pepper 2-3 teaspoons garlic powder 2-3 teaspoons chili powder 1 teaspoon dried parsley Preheat oven to 425 Line a rimmed baking sheet with parchment paper. Spread veggies into prepared pan in an even layer. Drizzle olive oil over veggies. In a small bowl combine salt, pepper, garlic powder, chili powder & parsley Sprinkle over veggies. Toss all to combine and make sure veggies are evenly coated. Placed sliced sausage into pan, spreading it out in between veggies Place into oven and roast for 20-25 minutes, tossing once, until veggies are tender and sausage begins to brown. Remove and serve over quinoa, rice or on its own. To use chicken, cut into bite size pieces and toss with the seasonings before cooking.

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