Wednesday, May 8, 2019
Pressure Cooker Saucy BBQ Chicken Thighs
Pressure Cooker Saucy BBQ Chicken Thighs
6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 teaspoon poultry seasoning
1 medium onion, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1/2 cup barbecue sauce
1/4 cup water
1/4 cup orange juice
1 teaspoon garlic powder
3/4 teaspoon dried oregano
1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
Hot cooked brown rice, optional
Place chicken in a 6-qt. electric pressure cooker; sprinkle with poultry seasoning. Top with onion and tomatoes. In a small bowl, mix tomato sauce, barbecue sauce, water, orange juice and seasonings; pour over top.
Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Quick-release pressure. A thermometer inserted in chicken should read at least 170° If desired, serve with rice.
Freeze option: Place cooked chicken mixture in freezer containers. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little water if necessary.
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